Basic Office Ergonomics Workshop

Basic Office Ergonomics Workshop


45-60 minutes



Ready to Book? 

Call us at 800.815.9980.


Office workers will learn the principles of office ergonomics and how to properly set up their own computer workstation. Topics will cover the ideal chair, keyboard/mouse, monitor and equipment set up.


  • Highlight what ergonomics is and why it’s important
  • Identify the principles of office ergonomics
  • Education on the ideal setup for office equipment
  • How to set up your workstation

Target Audience

Employers interested in proactively educating their staff regarding basic office ergonomic principles. Ideal for supervisors, managers, safety representatives and all office workers.

Legislative, Guideline or Standard Reference

Canadian Standards Association (CSA) standard
OSHA s. 25. (2)(h)
BIFMA (Business & Institutional Furniture Manufactures Association)